ืื™ืคื” ืœืงื ื•ืช ืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™ ื‘ื“ื•ื‘ืื™ โ€“ ืžื“ืจื™ืš ืœืชื™ื™ืจ

ืžืืช Elissa Saad

ืžื‘ื•ื
ืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™, ื”ืžืžืชืง ืฉื”ืคืš ืœื•ื•ื™ืจืืœื™ ื‘ื–ื›ื•ืช ื”ื˜ืขื ื”ื™ื™ื—ื•ื“ื™ (ืคื™ืกื˜ื•ืง, ื˜ื—ื™ื ื”, ืฉืขืจื•ืช ืงื“ืื™ืฃ ื•ืฉื•ืงื•ืœื“ ื—ืœื‘), ื–ืžื™ืŸ ื‘ื“ื•ื‘ืื™ ื‘ื›ืžื” ื“ืจื›ื™ื. ื‘ืžื“ืจื™ืš ื–ื” ืชื’ืœื• ืื™ืคื” ื•ืื™ืš ื ื™ืชืŸ ืœื”ืฉื™ื’ื• ื‘ืขื™ืจ, ื‘ื™ืŸ ืื ืืชื ืžืขื“ื™ืคื™ื ืœืจื›ื•ืฉ ื™ืฉื™ืจื•ืช ืžื”ืžืงื•ืจ, ืœื”ื–ืžื™ืŸ ืžืฉืœื•ื— ืขื“ ื‘ื™ืช ื”ืžืœื•ืŸ, ืื• ืœืฉืœื‘ ื—ื•ื•ื™ื” ืงื•ืœื™ื ืจื™ืช ืžืงื•ืžื™ืช ื‘ืžืกืข ืฉืœื›ื.

ืชื–ื›ื•ืจืช: ืœืžื™ื“ืข ืจื—ื‘ ื™ื•ืชืจ ืขืœ ื”ื”ื™ืกื˜ื•ืจื™ื” ืฉืœ ืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™, ืกื•ื’ื™ ื’ืจืกืื•ืช, ื•ื›ืŸ ืžืชื›ื•ืŸ ื‘ื™ืชื™ โ€“ ื‘ืงืจื• ื‘ืžื“ืจื™ืš ืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™ . ืฉื ืชืžืฆืื• ื’ื ืงื™ืฉื•ืจื™ื ืœืžืืžืจื™ื ื ื•ืกืคื™ื ื›ืžื• โ€œืื™ืš ืžื›ื™ื ื™ื ืืช ืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™? ืžื“ืจื™ืš ืžืชื›ื•ืŸ ื•ื™ื™ืฆื•ืจโ€ ืื• ื’ืจืกืื•ืช ื•ืกื•ื’ื™ื ืฉืœ ืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™ โ€“ ืžื”ืžืงื•ืจื™ ืœื—ื™ืงื•ื™ื™ื.


ืชื•ื›ืŸ ื”ืขื ื™ื™ื ื™ื

  1. Fix Dessert Chocolatier โ€“ ื—ื ื•ืช ื”ืžืงื•ืจ
  2. ืฉื™ืจื•ืชื™ ืžืฉืœื•ื—ื™ื ืžืงื•ืžื™ื™ื (Deliveroo)
  3. ื—ื ื•ื™ื•ืช ืžืžืชืงื™ื ื™ื•ืงืจืชื™ื•ืช ื•ื“ื•ื›ื ื™ื (ื“ื•ื‘ืื™ ืžื•ืœ, ื—ื ื•ื™ื•ืช ื‘ื•ื˜ื™ืง)
  4. ืฉื•ืง ื”ื–ื”ื‘ (Gold Souk) ื• Duty-Free ื‘ืฉื“ื” ื”ืชืขื•ืคื”
  5. ืกื™ื•ืจ ื˜ืขื™ืžื•ืช ืžื•ืžืœืฅ (GetYourGuide) โ€“ ื›ื™ ืื™ืŸ ื›ืžื• ืœื˜ืขื•ื ืขื ืžืงื•ืžื™ื™ื!
  6. ืื ืื™ืŸ ื–ืžืŸ? ืื•ืคืฆื™ื™ืช ืืžื–ื•ืŸ ืœืื•ื”ื‘ื™ ื”ื ื•ื—ื•ืช
  7. ื˜ื™ืคื™ื ื›ืœืœื™ื™ื: ืžื—ื™ืจื™ื, ืื—ืกื•ืŸ ื•ืขื•ื“
  8. ืกื™ื›ื•ื ื•ื”ืคื ื™ื” ืœืžื“ืจื™ืš ื”ืจืืฉื™

1. Fix Dessert Chocolatier โ€“ ื—ื ื•ืช ื”ืžืงื•ืจ

ืœืžื” ื“ื•ื•ืงื ื›ืืŸ?

Fix Dessert ื”ื•ื ื”ืžืงื•ื ืฉื™ืฆืจ ืœืจืืฉื•ื ื” ืืช โ€œCanโ€™t Get Knafeh of Itโ€ โ€“ ืื• ื‘ืฉืžื• ื”ืขืžืžื™ โ€œืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™โ€. ื”ื—ื ื•ืช (ืื• ื”ืžืคืขืœ) ืžืžื•ืงืžืช ื‘ืื–ื•ืจ ืœื-ืชื™ื™ืจื•ืชื™ ื‘ืžื™ื•ื—ื“ ื‘ื“ื•ื‘ืื™, ื•ื‘ื“ืจืš ื›ืœืœ ืคื•ืขืœืช ื‘ืฉืขื•ืช ืžืกื•ื™ืžื•ืช ื‘ื™ืžื™ ื”ืฉื‘ื•ืข.

  • ื›ืชื•ื‘ืช (ืžืฉื•ืขืจืช): ืœืขื™ืชื™ื ืžื•ืคื™ืขื” ื›-โ€œStreet 22โ€ ืื• โ€œAl Quoz Industrial Areaโ€ (ื™ืฉ ืœื”ืชืขื“ื›ืŸ ื‘ืžืงื•ืจื•ืช ืจืฉืžื™ื™ื).
  • ืฉืขื•ืช ืคืชื™ื—ื”: ืขืฉื•ื™ื•ืช ืœื”ืฉืชื ื•ืช โ€“ ื‘ื™ืžื™ื ืขืžื•ืกื™ื ื”ื ืขืœื•ืœื™ื ืœืกื’ื•ืจ ืžื•ืงื“ื ืื ื ื’ืžืจ ื”ืžืœืื™.
  • ืžื—ื™ืจื™ื: ื›-18โ€“22 ื“ื•ืœืจ ืœื™ื—ื™ื“ื” ืฉืœ ~200 ื’ืจื, ืชืœื•ื™ ื‘ื‘ื™ืงื•ืฉ ื•ื‘ืขื•ื ื”.

ืื™ืš ืœื”ื’ื™ืข?

  • ืจื›ื‘ ืคืจื˜ื™/ืžื•ื ื™ืช: ืื™ื–ื•ืจ ื”ืชืขืฉื™ื™ื” Al Quoz ื‘ื“ื•ื‘ืื™ ื ื’ื™ืฉ ื‘ืžื•ื ื™ืช (ื›-15โ€“25 ื“ืงื•ืช ืžืžืจื›ื– ื”ืขื™ืจ, ืชืœื•ื™ ื‘ืชื ื•ืขื”).
  • ืชื—ื‘ื•ืจื” ืฆื™ื‘ื•ืจื™ืช: ืจืฆื•ื™ ืœื‘ื“ื•ืง ืงื• ืžื˜ืจื•/ืื•ื˜ื•ื‘ื•ืก ืฉืžืชืงืจื‘ ืœืื–ื•ืจ, ืืš ื™ื™ืชื›ืŸ ืฉืชืฆื˜ืจื›ื• ื”ืœื™ื›ื” ืจื’ืœื™ืช ืฉืœ 10โ€“15 ื“ืงื•ืช.

ื˜ื™ืคื™ื ืœืจื›ื™ืฉื”

  • ืžื’ื™ืขื™ื ืžื•ืงื“ื ื‘ื™ื•ื: ื”ื ืžื™ื™ืฆืจื™ื ื›ืžื•ื™ื•ืช ืžื•ื’ื‘ืœื•ืช ื‘ื›ืœ ื‘ื•ืงืจ, ื•ืœื ืคืขื ื”ืžืœืื™ ืื•ื–ืœ ืœืงืจืืช ื”ืขืจื‘.
  • ืžืงืคื™ื“ื™ื ืขืœ ืงื™ืจื•ืจ: ื”ื—ื˜ื™ืฃ ืจื’ื™ืฉ ืœื—ื•ื, ื•ืฉืžื™ืจื” ื‘ืžืงืจืจ ืœืžืฉืš 3 ื™ืžื™ื ื”ื™ื ื”ืžืงืกื™ืžื•ื ื”ืžื•ืžืœืฅ. ื–ื›ืจื• ื–ืืช ืื ืืชื ื˜ืกื™ื ื—ื–ืจื” ืœืืจืฅ.

2. ืฉื™ืจื•ืชื™ ืžืฉืœื•ื—ื™ื ืžืงื•ืžื™ื™ื (Deliveroo)

ืœืžื” ืžืฉืœื•ื—ื™ื?

ืื ืื™ืŸ ืœื›ื ื—ืฉืง ืœื”ื’ื™ืข ืคื™ื–ื™ืช ืœื—ื ื•ืช, ืื• ืืชื ืœื—ื•ืฆื™ื ื‘ื–ืžืŸ, ืชื•ื›ืœื• ืœื”ื–ืžื™ืŸ ืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™ ื“ืจืš ืฉื™ืจื•ืช ืžืฉืœื•ื—ื™ื ืžืงื•ืžื™ ื›ืžื• Deliveroo. ืœืขื™ืชื™ื Fix Dessert ืžืฆื™ืขื™ื ืืช ื”ืžื•ืฆืจ ืฉื (ื•ืื•ืœื™ ื’ื ื—ื ื•ื™ื•ืช ืื—ืจื•ืช ืื• ืžืืคื™ื•ืช ืฉืžื›ืจื• ื’ืจืกืื•ืช ื“ื•ืžื•ืช).

ืื™ืš ื–ื” ืขื•ื‘ื“?

  1. ื”ื•ืจื™ื“ื• ืืช ืืคืœื™ืงืฆื™ื™ืช Deliveroo (ืื• ืืชืจ ื”ืื™ื ื˜ืจื ื˜).
  2. ื—ืคืฉื• โ€œFix Dessertโ€ ืื• โ€œDubai Chocolateโ€: ื™ื™ืชื›ืŸ ืฉืชืžืฆืื• ืคืจื™ื˜ื™ื ืฉื•ื ื™ื ืขื ืชื™ืื•ืจื™ื ื›ืžื• โ€œCanโ€™t Get Knafeh of Itโ€.
  3. ื‘ื—ืจื• ื‘ืฉื™ืจื•ืช ืžืฉืœื•ื— ืœืžืœื•ืŸ / Airbnb: ื•ื“ืื• ืœืชืช ื›ืชื•ื‘ืช ืžื“ื•ื™ืงืช.
  4. ื–ืžื ื™ ืืกืคืงื”: ื‘ื“ื•ื‘ืื™ ื”ืžืฉืœื•ื—ื™ื ื‘ื“ืจืš ื›ืœืœ ืžื”ื™ืจื™ื (30โ€“60 ื“ืงื•ืช), ืืš ื‘ืฉืขื•ืช ืขื•ืžืก ื™ื™ืชื›ืŸ ืขื™ื›ื•ื‘.

ืขืœื•ื™ื•ืช ืžืฉืœื•ื— ื•ืžื™ื ื™ืžื•ื ื”ื–ืžื ื”

  • ื”ืžื—ื™ืจ ืขืฉื•ื™ ืœื”ืชื—ื™ืœ ื‘-15โ€“25 AED ื“ืžื™ ืžืฉืœื•ื— (ื›ืชื•ืกืคืช ืœืžื—ื™ืจ ื”ืฉื•ืงื•ืœื“).
  • ื—ืœืง ืžื”ืžืฉืชืžืฉื™ื ืžื“ื•ื•ื—ื™ื ืฉืจืฆื•ื™ ืœื”ื–ืžื™ืŸ ื›ืžื” ื™ื—ื™ื“ื•ืช ื‘ื‘ืช ืื—ืช ื›ื“ื™ ืœื”ืฆื“ื™ืง ืืช ืขืœื•ืช ื”ืžืฉืœื•ื—.

3. ื—ื ื•ื™ื•ืช ืžืžืชืงื™ื ื™ื•ืงืจืชื™ื•ืช ื•ื“ื•ื›ื ื™ื (ื“ื•ื‘ืื™ ืžื•ืœ, ื—ื ื•ื™ื•ืช ื‘ื•ื˜ื™ืง)

ื“ื•ื‘ืื™ ืžื•ืœ (Dubai Mall)

ื”ืงื ื™ื•ืŸ ื”ื’ื“ื•ืœ ื•ื”ืžืคื•ืจืกื ืžื•ืฉืš ืืœื™ื• ื—ื•ื‘ื‘ื™ ืฉื•ืคื™ื ื’ ืžื›ืœ ื”ืขื•ืœื, ื•ื’ื ื—ื•ื‘ื‘ื™ ืžืชื•ืงื™ื. ืœืคืขืžื™ื ืฆืฆื™ื ื‘ื• ื“ื•ื›ื ื™ ืคื•ืค-ืืค ื”ืžืฆื™ืขื™ื ื’ืจืกื” ืฉืœ โ€œืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™โ€ (ื™ื™ืชื›ืŸ ืœื ืžืงื•ืจื™ ืืš ืงืจื•ื‘).

  • ืžื™ืงื•ื ืืคืฉืจื™: ืงื•ืžืช ื”ืžื–ื•ืŸ ืื• ืื–ื•ืจ ื”ื“ื•ื›ื ื™ื ื”ืžืชื—ืœืคื™ื.
  • ืžื—ื™ืจื™ื: ืขืฉื•ื™ื™ื ืœื”ื™ื•ืช ื’ื‘ื•ื”ื™ื ืžืขื˜ ื‘ื’ืœืœ ืžื™ืงื•ื ืคืจื™ืžื™ื•ื.

ื—ื ื•ื™ื•ืช ื‘ื•ื˜ื™ืง ื‘ืขื™ืจ

ื‘ื“ื•ืžื” ืœืคืจื™ื—ืช ื”ื—ื ื•ื™ื•ืช ื‘ื™ืฉืจืืœ (ืฉืฆื™ื™ื ื• ื‘ื›ืชื‘ื” ืขืœ ื’ืจืกืื•ืช ื•ืกื•ื’ื™ื ืฉืœ ืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™), ื’ื ื‘ื“ื•ื‘ืื™ ืขืฆืžื” ื™ืฉ ื›ืžื” ืงื•ื ื“ื™ื˜ื•ืจื™ื•ืช ื™ื•ืงืจืชื™ื•ืช ืฉื”ืฉื™ืงื• โ€œื’ืจืกื” ื“ื•ืžื”โ€ ืžืฉืœื”ืŸ. ืฉื•ื•ื” ืœืฉืื•ืœ ื‘ืงื‘ืœื” ืฉืœ ื”ืžืœื•ืŸ ืขืœ ื—ื ื•ืช ืžืžืชืงื™ื ืžื•ืžืœืฆืช ื‘ืžืจื—ืง ื”ืœื™ื›ื” ืื• ื‘ืื–ื•ืจ ื”ืชื™ื™ืจื•ืช ืฉืœื›ื.

ื˜ื™ืคื™ื

  • ืฉืืœื• ืžืงื•ืžื™ื™ื ืื• ืงื‘ืœืŸ ื‘ืžืœื•ืŸ: ืœืคืขืžื™ื ื™ืฉ ืžืงื•ืžื•ืช ืฉื”ืจื‘ื” ื™ื•ืชืจ ืื•ืชื ื˜ื™ื™ื ื•ืคื—ื•ืช ืžืžื•ืกื—ืจื™ื, ื•ืฉื ืชืžืฆืื• ื—ื•ื•ื™ื” ืžืงื•ืžื™ืช.
  • ื—ืคืฉื• ื‘ืจืฉืชื•ืช ื”ื—ื‘ืจืชื™ื•ืช: ืืคืฉืจ ืœื›ืชื•ื‘ โ€œDubai Chocolate Knafehโ€ + ืฉื ืื–ื•ืจ ืžืกื•ื™ื, ื›ื“ื™ ืœื’ืœื•ืช ื—ื ื•ื™ื•ืช ืงื˜ื ื•ืช ื™ื•ืชืจ.

4. ืฉื•ืง ื”ื–ื”ื‘ (Gold Souk) ื•-Duty-Free ื‘ืฉื“ื” ื”ืชืขื•ืคื”

ืฉื•ืง ื”ื–ื”ื‘ (Gold Souk)

ืžื“ื•ื‘ืจ ื‘ืื—ื“ ื”ืฉื•ื•ืงื™ื ื”ืžืคื•ืจืกืžื™ื ื‘ื“ื•ื‘ืื™, ื‘ืขื™ืงืจ ืœืชื›ืฉื™ื˜ื™ื ื•ืžืชื›ื•ืช ื™ืงืจื•ืช. ืืš ืœืคื™ ื“ื™ื•ื•ื—ื™ื (ื›ื•ืœืœ ื‘ืคื™ื™ืกื‘ื•ืง), ื”ื™ื• ืชืงื•ืคื•ืช ืฉื‘ื”ืŸ ื“ื•ื›ื ื™ื ืฉืžื›ืจื• ื’ืจืกื” ื›ืœืฉื”ื™ ืฉืœ โ€œืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™โ€ ืฆืฆื• ื‘ืื–ื•ืจื™ ื”ืชื™ื™ืจื™ื ื‘ืฉื•ืง. ื™ื™ืชื›ืŸ ืฉื–ื” ืœื ืงื‘ื•ืข, ืื‘ืœ ืื ืืชื ืžืžื™ืœื ืžื‘ืงืจื™ื ื‘ืฉื•ืง, ืชื ื• ืžื‘ื˜ ืžืกื‘ื™ื‘.

Duty-Free ื‘ื ืžืœ ื”ืชืขื•ืคื” ื”ื‘ื™ื ืœืื•ืžื™ ืฉืœ ื“ื•ื‘ืื™

ืœืขืชื™ื ื ื™ืชืŸ ืœืžืฆื•ื ืืจื™ื–ื•ืช ืžืžื•ืชื’ื•ืช โ€œDubai Chocolateโ€ ื‘ืื–ื•ืจ ื”-Duty Free, ื‘ืขื™ืงืจ ื‘ืชืงื•ืคื•ืช ืฉื‘ื”ืŸ ื”ืžื•ืฆืจ ืคื•ืคื•ืœืจื™. ืขื ื–ืืช, ืื™ื›ื•ืช ื”ื˜ืขื ืขืฉื•ื™ื” ืœื”ื™ื•ืช ืจื—ื•ืงื” ืžื”ื—ื•ื•ื™ื” ื”ืžืงื•ืจื™ืช ืฉืœ Fix Dessert, ื•ื ื•ืขื“ื” ื™ื•ืชืจ ืœืชื™ื™ืจื™ื. ื‘ื›ืœ ื–ืืช, ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืคืชืจื•ืŸ ืฉืœ โ€œืจื’ืข ืื—ืจื•ืŸโ€ ืื ืืชื ืจื•ืฆื™ื ืœื”ื‘ื™ื ืžืชื ื” ื”ื‘ื™ืชื”.


5. ืกื™ื•ืจ ื˜ืขื™ืžื•ืช ืžื•ืžืœืฅ (GetYourGuide) โ€“ ื›ื™ ืื™ืŸ ื›ืžื• ืœื˜ืขื•ื ืขื ืžืงื•ืžื™ื™ื!

ืžื™ ืฉืžื—ืคืฉ ื—ื•ื•ื™ื™ืช ืื•ื›ืœ ืžืกื•ื“ืจืช, ื•ืœื ืจืง ืœืจื•ืฅ ืžื—ื ื•ืช ืœื—ื ื•ืช, ืžื•ื–ืžืŸ ืœืฉืงื•ืœ ืกื™ื•ืจ ืงื•ืœื™ื ืจื™ ืฉื‘ื• ื˜ื•ืขืžื™ื ืžืื›ืœื™ื ืžืงื•ืžื™ื™ื ืฉื•ื ื™ื ื›ื•ืœืœ ืงื™ื ื•ื—ื™ื. ื—ืœืง ืžื”ืกื™ื•ืจื™ื ื‘ื“ื•ื‘ืื™ ืžืฆื™ืขื™ื โ€œืฆื™ื“ ืžืชื•ืงื™ืโ€ ื‘ืฉื•ื•ืงื™ื ื•ื‘ืงื•ื ื“ื™ื˜ื•ืจื™ื•ืช, ื•ืœืขืชื™ื ื›ื•ืœืœื™ื ืขืฆื™ืจื” ืœื˜ืขื™ืžืช ืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™.

ืžื•ืžืœืฅ:
ืกื™ื•ืจ ืื•ื›ืœ ืขื ืžืงื•ืžื™ื™ื ื‘ื“ื•ื‘ืื™ โ€“ GetYourGuide
(ืงื™ืฉื•ืจ ืืคื™ืœื™ื™ื˜ โ€“ ืื ืชื–ืžื™ื ื• ื“ืจื›ื ื•, ื ื–ื›ื” ื‘ืขืžืœื” ืงื˜ื ื”, ืœืœื ืฉื™ื ื•ื™ ื‘ืžื—ื™ืจ ืขื‘ื•ืจื›ื.)

ืœืžื” ื›ื“ืื™ ืกื™ื•ืจ ืงื•ืœื™ื ืจื™?

  1. ื—ื™ืกื›ื•ืŸ ื‘ื–ืžืŸ: ื”ืžื“ืจื™ื›ื™ื ื™ื•ื“ืขื™ื ื‘ื“ื™ื•ืง ืœืืŸ ืœืงื—ืช ืืชื›ื ื›ื“ื™ ืœืžืฆื•ื ืืช ื”ื—ื˜ื™ืคื™ื ื”ืื•ืชื ื˜ื™ื™ื.
  2. ื—ื™ื‘ื•ืจ ืœืชืจื‘ื•ืช ื”ืžืงื•ืžื™ืช: ืชื˜ืขืžื• ืขื•ื“ ืžืื›ืœื™ื ืื•ืชื ื˜ื™ื™ื, ืชืœืžื“ื• ืขืœ ื”ืจืงืข ื”ื”ื™ืกื˜ื•ืจื™, ื•ื™ื™ืชื›ืŸ ืฉืชื›ื™ืจื• ืชื™ื™ืจื™ื ืื—ืจื™ื ืื• ืžืงื•ืžื™ื™ื ืชื•ืš ื›ื“ื™.
  3. ื”ืคืชืขื•ืช ืงื•ืœื™ื ืจื™ื•ืช: ืœืคืขืžื™ื ื”ืกื™ื•ืจ ื›ื•ืœืœ ื’ื ืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™, ื•ืœืคืขืžื™ื ืงื™ื ื•ื—ื™ ืคื™ืกื˜ื•ืง ืื—ืจื™ื ืฉื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ืœื ืคื—ื•ืช ื˜ืขื™ืžื™ื.

ื–ื” ืคืชืจื•ืŸ ื ื”ื“ืจ ืœืžื™ ืฉืจื•ืฆื” ื—ื•ื•ื™ื” ื›ื•ืœืœืช ื•ืœื ืจืง โ€œืœืงื ื•ืช ื•ืœืœื›ืชโ€.


6. ืื ืื™ืŸ ื–ืžืŸ ืื• ืกื‘ืœื ื•ืช? ืื•ืคืฆื™ื™ืช ืืžื–ื•ืŸ ืœืื•ื”ื‘ื™ ื”ื ื•ื—ื•ืช

ืžืกืชื™ื™ื ืœื›ื ื”ื˜ื™ื•ืœ ื•ืื™ืŸ ืœื›ื ื–ืžืŸ ืœืฆื•ื“ ืืช ื”ืฉื•ืงื•ืœื“ ื‘ื“ื•ื‘ืื™? ืื• ืฉืคืฉื•ื˜ ืžืชื—ืฉืง ืœื›ื ืœื”ื™ื•ืช ืขืฆืœื ื™ื ื•ืœื ืœื”ืชืจื•ืฆืฅ? ืชื•ื›ืœื• ื’ื ืœื”ื–ืžื™ืŸ ืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™ ื‘ื’ืจืกื” ืžื•ืžืœืฆืช ื‘ืืžื–ื•ืŸ:

ืœื™ื ืง ืžื•ืžืœืฅ ืœืืžื–ื•ืŸ:
ื”ื–ืžื ืช ืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™ ืื•ื ืœื™ื™ืŸ

ืืžื ื ืœื ืชืงื‘ืœื• ืืช ื”ื—ื•ื•ื™ื” ืฉืœ ืจื›ื™ืฉื” ื‘ืจื—ื•ื‘ื•ืช ื“ื•ื‘ืื™ ืขืฆืžื”, ืืš ื›ืคื™ ืฉืฆื™ื™ื ื• ื‘ื›ืชื‘ื” โ€œื’ืจืกืื•ืช ื•ืกื•ื’ื™ื ืฉืœ ืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™ โ€“ ืžื”ืžืงื•ืจื™ ืœื—ื™ืงื•ื™ื™ืโ€, ืคืขืžื™ื ืจื‘ื•ืช ื”ื˜ืขื ืฉืœ ื”ืžื•ืฆืจ ืฉื ืžื›ืจ ื‘ืืžื–ื•ืŸ ืืคื™ืœื• ืขื•ืœื” ืขืœ ื—ืœืง ืžื”ื—ื™ืงื•ื™ื™ื ื‘ื—ื ื•ื™ื•ืช ื‘ืืจืฅ. ืื– ืื ืืชื ืžื—ืœื™ื˜ื™ื ื‘ืจื’ืข ื”ืื—ืจื•ืŸ ืื• ืžืขื“ื™ืคื™ื ื ื•ื—ื•ืช ื‘ืžืฉืœื•ื— ื”ื‘ื™ืชื”, ื–ื• ืืคืฉืจื•ืช ืœื’ื™ื˜ื™ืžื™ืช.


7. ื˜ื™ืคื™ื ื›ืœืœื™ื™ื: ืžื—ื™ืจื™ื, ืื—ืกื•ืŸ ื•ืขื•ื“

  1. ื˜ื•ื•ื— ืžื—ื™ืจื™ื ื‘ื“ื•ื‘ืื™: ื›-15โ€“25 ื“ื•ืœืจ ืœื™ื—ื™ื“ื” ืื™ื›ื•ืชื™ืช. ื‘ืžื˜ื‘ืข ืžืงื•ืžื™ (AED) ื–ื• ืขืœื•ืช ืฉืœ ~55โ€“90 ื“ื™ืจื”ืื. ืื ืืชื ืจื•ืื™ื ืžืฉื”ื• ื–ื•ืœ ืžืฉืžืขื•ืชื™ืช, ื‘ื“ืงื• ื”ืื ื–ื• ื‘ืืžืช ื’ืจืกืช โ€œืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™โ€ ืื•ืชื ื˜ื™ืช ืื• ื—ื˜ื™ืฃ ืื—ืจ ืขื ืฉื ื“ื•ืžื”.
  2. ืื—ืกื•ืŸ ื•ืงื™ืจื•ืจ: ื”ื—ื˜ื™ืฃ ืขื“ื™ืŸ ื™ื—ืกื™ืช; ื”ืฉืชื“ืœื• ืœื ืœื”ืฉืื™ืจ ืื•ืชื• ืžื—ื•ืฅ ืœืงื™ืจื•ืจ ืฉืขื•ืช ืืจื•ื›ื•ืช. ื”ื˜ืžืคืจื˜ื•ืจื” ื‘ื“ื•ื‘ืื™ ืขืœื•ืœื” ืœื”ื™ื•ืช ื’ื‘ื•ื”ื”, ื‘ืžื™ื•ื—ื“ ื‘ืงื™ืฅ.
  3. ื”ื’ื‘ืœื•ืช ืžื›ืก: ืื ื‘ื›ื•ื•ื ืชื›ื ืœื”ื•ืฆื™ื ื›ืžื•ืช ื’ื“ื•ืœื” ืžื”ืžื“ื™ื ื”, ื‘ื“ืงื• ืืช ื”ืชืงื ื•ืช. ื‘ืจื•ื‘ ื”ืžืงืจื™ื ืื™ืŸ ื‘ืขื™ื”, ืื‘ืœ ืœืคืขืžื™ื ื™ืฉ ื”ื’ื‘ืœื” ืขืœ ืžื•ืฆืจื™ ืžื–ื•ืŸ/ื“ื‘ืจื™ ืžืชื™ืงื” ื‘ื›ืžื•ื™ื•ืช ืžืกื—ืจื™ื•ืช.
  4. ืžื•ืขื“ ืฆืจื™ื›ื”: ื’ืจืกืื•ืช ืžืกื•ื™ืžื•ืช (ื›ืžื• Fix Dessert) ื˜ื•ื‘ื•ืช ืจืง ืœืžืฉืš 3 ื™ืžื™ื ื‘ืงื™ืจื•ืจ, ืœืขื•ืžืช ื’ืจืกืื•ืช ืžืกื—ืจื™ื•ืช (Lindt ื•ื›ื•โ€™) ืฉื™ื›ื•ืœื•ืช ืœื”ื—ื–ื™ืง ืฉื‘ื•ืขื•ืช ืื• ื—ื•ื“ืฉื™ื.

8. ืกื™ื›ื•ื ื•ื”ืคื ื™ื” ืœืžื“ืจื™ืš ื”ืจืืฉื™

ืœื“ืขืชื ื•, ื”ื”ื ืื” ืžืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™ ืืžื™ืชื™ืช ื‘ื™ื•ืชืจ ื›ืฉื—ื•ื•ื™ื ืื•ืชื• ื‘ืžืงื•ื ืฉื‘ื• ื”ื•ื ื ื•ืฆืจ. ื‘ื™ืŸ ืื ืชื‘ืงืจื• ื‘ื—ื ื•ืช Fix Dessert ืขืฆืžื”, ืชื–ืžื™ื ื• ืžืฉืœื•ื— ื‘ื“ื•ื‘ืื™ ื“ืจืš Deliveroo, ืชืžืฆืื• ื’ืจืกื” ื‘ืงื ื™ื•ื ื™ื ื”ื™ื•ืงืจืชื™ื™ื ืื• ืืคื™ืœื• ืชืฆืื• ืœื”ืจืคืชืงื” ืงื•ืœื™ื ืจื™ืช ื‘ืกื™ื•ืจ ืขื ืžืงื•ืžื™ื™ื โ€“ ื”ื—ื•ื•ื™ื” ืฉื•ื ื” ื•ืžืจื’ืฉืช ื™ื•ืชืจ ืžืืฉืจ โ€œืกืชืโ€ ืœืงื ื•ืช ื—ื˜ื™ืฃ ื‘ืจืฉืชื•ืช ื”ืฉื™ื•ื•ืง.

ืœืกืงื™ืจื” ืžืงื™ืคื” ืขืœ ืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™ โ€“ ืžืงื•ืจื•, ื”ื’ืจืกืื•ืช ื”ืฉื•ื ื•ืช, ืžืชื›ื•ืŸ ื‘ื™ืชื™ ื•ื”ืžื•ืŸ ื˜ื™ืคื™ื ื ื•ืกืคื™ื, ื‘ืงืจื• ื‘ืžื“ืจื™ืš ืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™, ืขืžื•ื“ ื”ืคื™ืœืจ ื”ืžืจื›ื–ื™ ืฉืœื ื•.

ื•ืื ื‘ื›ืœ ื–ืืช ื–ื” ื”ื™ื•ื ื”ืื—ืจื•ืŸ ืฉืœื›ื ื‘ื“ื•ื‘ืื™ ื•ืื™ืŸ ืœื›ื ื›ื•ื— ืื• ื–ืžืŸ?

  • ืืคืฉืจ ืœื”ื–ืžื™ืŸ ืžืฉื•ืงื•ืœื“ ื“ื•ื‘ืื™ ืื•ื ืœื™ื™ืŸ ื™ืฉื™ืจื•ืช ื‘ืืžื–ื•ืŸ (ืงื™ืฉื•ืจ ), ืœืงื‘ืœ ืื•ืชื• ืื—ืจื™ ืฉืชื—ื–ืจื• ื”ื‘ื™ืชื” ื•ืœื”ื™ื–ื›ืจ ื‘ื˜ืขื ื”ืžืชื•ืง ืฉืœ ื”ื—ื•ืคืฉื”.

ืฉื™ื”ื™ื” ืœื›ื ื˜ื™ื•ืœ ืžืชื•ืง ื•ืžืฉื•ื‘ื— ื‘ื“ื•ื‘ืื™!
ืื ืžืฆืืชื ืขื•ื“ ืžืงื•ืžื•ืช ื—ื“ืฉื™ื ืฉืžื•ื›ืจื™ื ื’ืจืกืื•ืช ืžื™ื•ื—ื“ื•ืช โ€“ ื›ืชื‘ื• ืœื ื• ื‘ืชื’ื•ื‘ื•ืช, ื ืฉืžื— ืœืขื“ื›ืŸ ืžื˜ื™ื™ืœื™ื ืื—ืจื™ื.